


Key Benefits
- Understand Your Unique Genetic Makeup – Gain deep insights into how your genes affect your metabolism, immunity, sleep, and stress response.
- Personalized Wellness Recommendations – Tailor your lifestyle, diet, and fitness routine to match your genetic profile.
- Improve Energy & Vitality – Learn how to enhance your sleep and metabolism for optimal daily performance.
- Strengthen Immunity & Resilience – Discover how your body fights inflammation and how to boost overall well-being.


What You’ll Get in Report
Your Core Health & Wellness Essentials Report provides a detailed breakdown of key wellness factors, including:
- Sleep Quality & Circadian Rhythm – Understand how your genes affect sleep cycles and rest quality.
- Immune Response & Inflammation – Learn how your body fights infections and manages inflammation.
- Stress Resilience & Recovery – Get insights into how you handle stress and ways to improve recovery.
- Metabolic Health Markers – Discover your body’s natural metabolism rate and how to optimize weight management.
Why Choose MapmyGenome?


Who Should Take This Test?
This test is perfect for individuals who:
✔️ Want to improve sleep, energy levels, and overall wellness.
✔️ Are looking for genetic-based diet and fitness optimization.
✔️ Struggle with stress management, metabolism, or immune-related concerns.
✔️ Are interested in personalized preventive healthcare based on their DNA.
How It Works – 4 Simple Steps


How This Test Transforms Your Health
With your DNA-based insights, you can take actionable steps to optimize your wellness:
- Personalized Nutrition & Lifestyle – Eat and live in alignment with your unique genetic blueprint.
- Better Sleep & Energy Levels – Adjust routines to improve sleep quality and daily performance.
- Stronger Immune System – Support your body’s natural defenses through tailored wellness choices.
- Smarter Fitness & Metabolism Management – Identify the best workout and diet plan based on your genes.
FAQs
How is this different from other DNA tests?
Unlike ancestry DNA tests, this test focuses on health and wellness genetics, providing actionable recommendations on nutrition, fitness, sleep, and immune health.
How is this different from other DNA tests?
Unlike ancestry DNA tests, this test focuses on health and wellness genetics, providing actionable recommendations on nutrition, fitness, sleep, and immune health.
How do I take the test?
The test is simple and non-invasive:
✔️ Collect a saliva sample using the at-home kit.
✔️ Send it back in the prepaid package.
✔️ Receive your personalized Core Wellness Report digitally.
How long does it take to get my results?
Results are typically available within 3–4 weeks after the lab receives your sample.
Who should take this test?
This test is ideal for anyone who wants to:
✔️ Optimize sleep, energy, and metabolism
✔️ Understand immune health and stress response
✔️ Personalize their diet and fitness routines
Can I make changes based on my results?
Absolutely! Your report includes actionable recommendations on diet, lifestyle, and wellness strategies to help you make meaningful improvements.